Friday, April 2, 2010

Girth Of A Nation! Cheesecake Factory Calorie Listings


Have you ever wondered why The Cheesecake Factory does not publish the nutritional facts about their food on their website, or when you send a request to receive them all you get is a response that currently they are unavailable and that The Cheesecake Factory hopes to have this available in the future? What are they trying to hide from the people consuming their food? I found the answer to this question, and it's a lot! Let's focus right now on the kids menu. If you were to get your child a kids size pasta with alfredo and a glass of apple juice you are looking at 1,989 calories with no refills on the drink or Parmesan cheese on the pasta. There is also 89g of saturated fat, 690g of sodium and 113g of carbs. This is why for the first time in history this current generation has a lower life expectancy than the one before it. Let's view a couple of more "Kid's Menu" items.

Kid's Roadside sliders: 575 calories, 7g saturated fat, 1316g sodium, 58g carbs
Kid's Southern Fried Chicken Sliders: 816 calories, 10g saturated fat, 2049g sodium, 73g carbs
Kid's Mini Corn Dogs: 665 calories, 14g saturated fat, 1624g sodium, 51g carbs
Kid's Pasta With Parmesan: 515 calories, 9g saturated fat, 166g sodium, 69g carbs
Kid's Pasta With Marinara: 507 calories, 2g saturated fat, 651g sodium, 76g carbs
Kid's Pasta With Meat Sauce: 583 calories, 5g saturated fat, 612g sodium, 74g carbs
Kid's Pasta With Alfredo: 1809 calories, 89g saturated fat, 652g sodium, 69g carbs
Kid's Quesadilla: 967 calories, 29g saturated fat, 1699g sodium, 51g carbs
Kid's Quesadilla With Chicken: 1081 calories, 29g saturated fat, 1754g sodium, 51g carbs
Kid's Macaroni and Cheese: 915 calories, 30g saturated fat, 890g sodium, 76g carbs
Kid's Chicken Strips: 808 calories, 8 g saturated fat, 1306g sodium, 69g carbs
Kid's Cheese Pizza: 835 calories, 14g saturated fat, 1504g sodium, 88g carbs
Kid's Pepperoni Pizza: 969 calories, 18g saturated fat, 2015g sodium, 88g carbs
Kid's Grilled Cheese: 805 calories, 21g saturated fat, 1656g sodium, 53g carbs
Kid's Grilled Chicken: 506 calories, 16g saturated fat, 1204g sodium, 33g carbs
Kid's Scoop of Chocolate Ice Cream: 163 calories, 5g saturated fat, 35g sodium, 17g carbs
Kid's Scoop of Vanilla: 153 calories, 6g saturated fat, 30g sodium, 15g carbs
Kid's Scoop of Coffee: 163 calories, 6g saturated fat, 35g sodium, 16g carbs
Kid's Mini Hot Fudge Sundae Vanilla Ice Cream: 325 calories, 12g saturated fat, 30g sodium, 34g carbs
Kid's Strawberries: 70 calories, 3g saturated fat, 12g sodium, 5g carbs


And these are the numbers without a beverage. Some of these meals have more calories than an entire day for a child. What I would like to see is how much sugar is in these food items. Should a responsible parent feed this stuff to their child?

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